Veggie flats vs Roasted Cashew-Peanut-Mix Honey & Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie flats
Roasted Cashew-Peanut-Mix Honey & Salt
The Verdict: Which is Better?
When placing Veggie flats and Roasted Cashew-Peanut-Mix Honey & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie flats is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Veggie flats takes the lead with only 3.12g of sugar per 100g, whereas Roasted Cashew-Peanut-Mix Honey & Salt contains 35.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Veggie flats offers a protein boost with 18.8g per 100g, outperforming Roasted Cashew-Peanut-Mix Honey & Salt in this category.
Frequently Asked Questions
Which is healthier: Veggie flats or Roasted Cashew-Peanut-Mix Honey & Salt?
Veggie flats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Veggie flats vegan?
No, Veggie flats is not certified vegan.
What is the calorie difference between Veggie flats and Roasted Cashew-Peanut-Mix Honey & Salt?
There is a difference of 95 calories per 100g between the two products.
