Veggie & Flaxseed Corn Tortilla Chips vs Planters Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie & Flaxseed Corn Tortilla Chips
Planters Salted Cashews
The Verdict: Which is Better?
When placing Veggie & Flaxseed Corn Tortilla Chips and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie & Flaxseed Corn Tortilla Chips is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Veggie & Flaxseed Corn Tortilla Chips takes the lead with only 3.57g of sugar per 100g, whereas Planters Salted Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Veggie & Flaxseed Corn Tortilla Chips or Planters Salted Cashews?
Veggie & Flaxseed Corn Tortilla Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Veggie & Flaxseed Corn Tortilla Chips vegan?
No, Veggie & Flaxseed Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Veggie & Flaxseed Corn Tortilla Chips and Planters Salted Cashews?
There is a difference of 71 calories per 100g between the two products.
