Head-to-Head Analysis

Veggie & Flaxseed Corn Tortilla Chips vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie & Flaxseed Corn Tortilla Chips

Veggie & Flaxseed Corn Tortilla Chips

Not Vegan
VS
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
643 kcal
3.6g
Sugars
3.6g
21.4g
Fat
50g
7.1g
Protein
32.1g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Veggie & Flaxseed Corn Tortilla Chips and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie & Flaxseed Corn Tortilla Chips is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggie & Flaxseed Corn Tortilla Chips or Roasted Salted Pepitas?

It depends on your goals. Veggie & Flaxseed Corn Tortilla Chips has 500 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is Veggie & Flaxseed Corn Tortilla Chips vegan?

No, Veggie & Flaxseed Corn Tortilla Chips is not certified vegan.

What is the calorie difference between Veggie & Flaxseed Corn Tortilla Chips and Roasted Salted Pepitas?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.