Head-to-Head Analysis

Veggie Ketchup No Sugar Added, Ever vs Japanese Curry Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Ketchup No Sugar Added, Ever

Veggie Ketchup No Sugar Added, Ever

Not Vegan
VS
Top Pick
Package of Japanese Curry Mix

Japanese Curry Mix

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
500 kcal
12.5g
Sugars
10g
0g
Fat
25g
0g
Protein
5.6g
2g
Salt
11.1g

The Verdict: Which is Better?

When placing Veggie Ketchup No Sugar Added, Ever and Japanese Curry Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Ketchup No Sugar Added, Ever is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggie Ketchup No Sugar Added, Ever contains significantly more sugar (12.5g) compared to the milder Japanese Curry Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Curry Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggie Ketchup No Sugar Added, Ever or Japanese Curry Mix?

It depends on your goals. Veggie Ketchup No Sugar Added, Ever has 62.5 calories, while Japanese Curry Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Veggie Ketchup No Sugar Added, Ever vegan?

No, Veggie Ketchup No Sugar Added, Ever is not certified vegan.

What is the calorie difference between Veggie Ketchup No Sugar Added, Ever and Japanese Curry Mix?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.