Head-to-Head Analysis

Veggie Keto Crisps Everything vs Sea Salt Pepper & Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Keto Crisps Everything

Veggie Keto Crisps Everything

Not Vegan
VS
Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
564 kcal
3.3g
Sugars
0g
20g
Fat
31.8g
10g
Protein
7.2g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Veggie Keto Crisps Everything and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Keto Crisps Everything is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggie Keto Crisps Everything contains significantly more sugar (3.3333333333333g) compared to the milder Sea Salt Pepper & Onion Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pepper & Onion Chips is undeniably the healthier pick.

Looking to build muscle? Veggie Keto Crisps Everything offers a protein boost with 10g per 100g, outperforming Sea Salt Pepper & Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Veggie Keto Crisps Everything or Sea Salt Pepper & Onion Chips?

It depends on your goals. Veggie Keto Crisps Everything has 300 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.

Is Veggie Keto Crisps Everything vegan?

No, Veggie Keto Crisps Everything is not certified vegan.

What is the calorie difference between Veggie Keto Crisps Everything and Sea Salt Pepper & Onion Chips?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.