Head-to-Head Analysis

Veggie Lasagna vs Flapjack Power Cup Chocolate Chip & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Lasagna

Veggie Lasagna

Not Vegan
VS
Package of Flapjack Power Cup Chocolate Chip & Maple

Flapjack Power Cup Chocolate Chip & Maple

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
400 kcal
3.2g
Sugars
24.6g
3.5g
Fat
10.8g
5.3g
Protein
18.5g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Veggie Lasagna and Flapjack Power Cup Chocolate Chip & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Lasagna is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Lasagna takes the lead with only 3.24g of sugar per 100g, whereas Flapjack Power Cup Chocolate Chip & Maple contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Lasagna or Flapjack Power Cup Chocolate Chip & Maple?

Veggie Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Lasagna vegan?

No, Veggie Lasagna is not certified vegan.

What is the calorie difference between Veggie Lasagna and Flapjack Power Cup Chocolate Chip & Maple?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.