Head-to-Head Analysis

Veggie Lasagna vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Lasagna

Veggie Lasagna

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
481 kcal
3.2g
Sugars
37g
3.5g
Fat
18.5g
5.3g
Protein
3.7g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Veggie Lasagna and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Lasagna is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Lasagna takes the lead with only 3.24g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Lasagna or Lemon sandwich creme cookies?

Veggie Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Lasagna vegan?

No, Veggie Lasagna is not certified vegan.

What is the calorie difference between Veggie Lasagna and Lemon sandwich creme cookies?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.