Veggie Pasta Rotini Marinara vs CONCORD GRAPE fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie Pasta Rotini Marinara
CONCORD GRAPE fruit spread
The Verdict: Which is Better?
When placing Veggie Pasta Rotini Marinara and CONCORD GRAPE fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie Pasta Rotini Marinara is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie Pasta Rotini Marinara contains significantly more sugar (1.87g) compared to the milder CONCORD GRAPE fruit spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CONCORD GRAPE fruit spread is undeniably the healthier pick.
Looking to build muscle? Veggie Pasta Rotini Marinara offers a protein boost with 7.48g per 100g, outperforming CONCORD GRAPE fruit spread in this category.
Frequently Asked Questions
Which is healthier: Veggie Pasta Rotini Marinara or CONCORD GRAPE fruit spread?
It depends on your goals. Veggie Pasta Rotini Marinara has 123 calories, while CONCORD GRAPE fruit spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Veggie Pasta Rotini Marinara vegan?
No, Veggie Pasta Rotini Marinara is not certified vegan.
What is the calorie difference between Veggie Pasta Rotini Marinara and CONCORD GRAPE fruit spread?
There is a difference of 44 calories per 100g between the two products.
