Head-to-Head Analysis

Veggie protein burgers grilled vegetable vs arabic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie protein burgers grilled vegetable

Veggie protein burgers grilled vegetable

Not Vegan
VS
Top Pick
Package of arabic bread

arabic bread

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
254.2 kcal
1.4g
Sugars
0g
1.4g
Fat
0.8g
16.9g
Protein
8.5g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Veggie protein burgers grilled vegetable and arabic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie protein burgers grilled vegetable is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggie protein burgers grilled vegetable contains significantly more sugar (1.4084507042254g) compared to the milder arabic bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, arabic bread is undeniably the healthier pick.

Looking to build muscle? Veggie protein burgers grilled vegetable offers a protein boost with 16.901408450704g per 100g, outperforming arabic bread in this category.

Frequently Asked Questions

Which is healthier: Veggie protein burgers grilled vegetable or arabic bread?

It depends on your goals. Veggie protein burgers grilled vegetable has 98.591549295775 calories, while arabic bread has 254.23728813559 calories. Check the detailed table above for sugar and fat content.

Is Veggie protein burgers grilled vegetable vegan?

No, Veggie protein burgers grilled vegetable is not certified vegan.

What is the calorie difference between Veggie protein burgers grilled vegetable and arabic bread?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.