Veggie protein burgers grilled vegetable vs Whole Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie protein burgers grilled vegetable
Whole Grain Brown Rice
The Verdict: Which is Better?
When placing Veggie protein burgers grilled vegetable and Whole Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie protein burgers grilled vegetable is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie protein burgers grilled vegetable contains significantly more sugar (1.4084507042254g) compared to the milder Whole Grain Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Brown Rice is undeniably the healthier pick.
Looking to build muscle? Veggie protein burgers grilled vegetable offers a protein boost with 16.901408450704g per 100g, outperforming Whole Grain Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Veggie protein burgers grilled vegetable or Whole Grain Brown Rice?
It depends on your goals. Veggie protein burgers grilled vegetable has 98.591549295775 calories, while Whole Grain Brown Rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Veggie protein burgers grilled vegetable vegan?
No, Veggie protein burgers grilled vegetable is not certified vegan.
What is the calorie difference between Veggie protein burgers grilled vegetable and Whole Grain Brown Rice?
There is a difference of 257 calories per 100g between the two products.
