Veggie protein burgers grilled vegetable vs Whole wheat sourdough loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie protein burgers grilled vegetable
Whole wheat sourdough loaf
The Verdict: Which is Better?
When placing Veggie protein burgers grilled vegetable and Whole wheat sourdough loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie protein burgers grilled vegetable is the more energy-dense option here, packing 99 more calories per 100g than Whole wheat sourdough loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Veggie protein burgers grilled vegetable contains significantly more sugar (1.4084507042254g) compared to the milder Whole wheat sourdough loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat sourdough loaf is undeniably the healthier pick.
Looking to build muscle? Veggie protein burgers grilled vegetable offers a protein boost with 16.901408450704g per 100g, outperforming Whole wheat sourdough loaf in this category.
Frequently Asked Questions
Which is healthier: Veggie protein burgers grilled vegetable or Whole wheat sourdough loaf?
It depends on your goals. Veggie protein burgers grilled vegetable has 98.591549295775 calories, while Whole wheat sourdough loaf has 0 calories. Check the detailed table above for sugar and fat content.
Is Veggie protein burgers grilled vegetable vegan?
No, Veggie protein burgers grilled vegetable is not certified vegan.
What is the calorie difference between Veggie protein burgers grilled vegetable and Whole wheat sourdough loaf?
There is a difference of 99 calories per 100g between the two products.
