Veggie puffs vs Blue Diamond Roasted Almonds Tube
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie puffs
Blue Diamond Roasted Almonds Tube
The Verdict: Which is Better?
When placing Veggie puffs and Blue Diamond Roasted Almonds Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie puffs is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie puffs contains significantly more sugar (7.14g) compared to the milder Blue Diamond Roasted Almonds Tube (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Diamond Roasted Almonds Tube is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Veggie puffs or Blue Diamond Roasted Almonds Tube?
It depends on your goals. Veggie puffs has 500 calories, while Blue Diamond Roasted Almonds Tube has 605 calories. Check the detailed table above for sugar and fat content.
Is Veggie puffs vegan?
No, Veggie puffs is not certified vegan.
What is the calorie difference between Veggie puffs and Blue Diamond Roasted Almonds Tube?
There is a difference of 105 calories per 100g between the two products.
