Head-to-Head Analysis

Veggie puffs vs Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie puffs

Veggie puffs

Not Vegan
VS
Package of Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt

Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
429 kcal
7.1g
Sugars
17.9g
28.6g
Fat
14.3g
7.1g
Protein
7.1g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Veggie puffs and Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie puffs is the more energy-dense option here, packing 71 more calories per 100g than Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie puffs takes the lead with only 7.14g of sugar per 100g, whereas Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie puffs or Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt?

It depends on your goals. Veggie puffs has 500 calories, while Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Veggie puffs vegan?

No, Veggie puffs is not certified vegan.

What is the calorie difference between Veggie puffs and Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.