Veggie shapes vs Cranberry orange flavor muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie shapes
Cranberry orange flavor muffin mix
The Verdict: Which is Better?
When placing Veggie shapes and Cranberry orange flavor muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie shapes is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Veggie shapes takes the lead with only 5.3571428571429g of sugar per 100g, whereas Cranberry orange flavor muffin mix contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Veggie shapes offers a protein boost with 14.285714285714g per 100g, outperforming Cranberry orange flavor muffin mix in this category.
Frequently Asked Questions
Which is healthier: Veggie shapes or Cranberry orange flavor muffin mix?
Veggie shapes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Veggie shapes vegan?
No, Veggie shapes is not certified vegan.
What is the calorie difference between Veggie shapes and Cranberry orange flavor muffin mix?
There is a difference of 111 calories per 100g between the two products.
