Veggie shapes vs Very Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie shapes
Very Strawberry
The Verdict: Which is Better?
When placing Veggie shapes and Very Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie shapes is the more energy-dense option here, packing 305 more calories per 100g than Very Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Veggie shapes contains significantly more sugar (5.3571428571429g) compared to the milder Very Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Very Strawberry is undeniably the healthier pick.
Looking to build muscle? Veggie shapes offers a protein boost with 14.285714285714g per 100g, outperforming Very Strawberry in this category.
Frequently Asked Questions
Which is healthier: Veggie shapes or Very Strawberry?
It depends on your goals. Veggie shapes has 357.14285714286 calories, while Very Strawberry has 52.3 calories. Check the detailed table above for sugar and fat content.
Is Veggie shapes vegan?
No, Veggie shapes is not certified vegan.
What is the calorie difference between Veggie shapes and Very Strawberry?
There is a difference of 305 calories per 100g between the two products.
