Head-to-Head Analysis

Veggie sticks vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie sticks

Veggie sticks

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
154 kcal
0g
Sugars
0g
21.4g
Fat
9g
3.6g
Protein
4g
3.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Veggie sticks and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie sticks is the more energy-dense option here, packing 310 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veggie sticks or Dhal Mixture?

It depends on your goals. Veggie sticks has 464 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Veggie sticks vegan?

No, Veggie sticks is not certified vegan.

What is the calorie difference between Veggie sticks and Dhal Mixture?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.