Head-to-Head Analysis

Veggie Stix - Extra Goodness vs LAVASH BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Stix - Extra Goodness

Veggie Stix - Extra Goodness

Not Vegan
VS
Top Pick
Package of LAVASH BREAD

LAVASH BREAD

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
188 kcal
0g
Sugars
0g
25g
Fat
4.7g
3.6g
Protein
18.8g
2.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Veggie Stix - Extra Goodness and LAVASH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Stix - Extra Goodness is the more energy-dense option here, packing 312 more calories per 100g than LAVASH BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veggie Stix - Extra Goodness or LAVASH BREAD?

It depends on your goals. Veggie Stix - Extra Goodness has 500 calories, while LAVASH BREAD has 188 calories. Check the detailed table above for sugar and fat content.

Is Veggie Stix - Extra Goodness vegan?

No, Veggie Stix - Extra Goodness is not certified vegan.

What is the calorie difference between Veggie Stix - Extra Goodness and LAVASH BREAD?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.