Head-to-Head Analysis

Veggie Straws vs Original topped with sea salt saltine crackers, original topped with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Straws

Veggie Straws

Not Vegan
VS
Top Pick
Package of Original topped with sea salt saltine crackers, original topped with sea salt

Original topped with sea salt saltine crackers, original topped with sea salt

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
438 kcal
3.6g
Sugars
0g
25g
Fat
9.4g
3.6g
Protein
6.3g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Veggie Straws and Original topped with sea salt saltine crackers, original topped with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Straws is the more energy-dense option here, packing 26 more calories per 100g than Original topped with sea salt saltine crackers, original topped with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie Straws contains significantly more sugar (3.57g) compared to the milder Original topped with sea salt saltine crackers, original topped with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original topped with sea salt saltine crackers, original topped with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggie Straws or Original topped with sea salt saltine crackers, original topped with sea salt?

It depends on your goals. Veggie Straws has 464 calories, while Original topped with sea salt saltine crackers, original topped with sea salt has 438 calories. Check the detailed table above for sugar and fat content.

Is Veggie Straws vegan?

No, Veggie Straws is not certified vegan.

What is the calorie difference between Veggie Straws and Original topped with sea salt saltine crackers, original topped with sea salt?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.