Head-to-Head Analysis

Veggie straws vs Stuffed Manzanilla Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie straws

Veggie straws

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Olives

Stuffed Manzanilla Olives

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
166.7 kcal
3.6g
Sugars
0g
28.6g
Fat
13.3g
3.6g
Protein
0g
0.7g
Salt
3.6g

The Verdict: Which is Better?

When placing Veggie straws and Stuffed Manzanilla Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie straws is the more energy-dense option here, packing 298 more calories per 100g than Stuffed Manzanilla Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie straws contains significantly more sugar (3.5714285714286g) compared to the milder Stuffed Manzanilla Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Manzanilla Olives is undeniably the healthier pick.

Looking to build muscle? Veggie straws offers a protein boost with 3.5714285714286g per 100g, outperforming Stuffed Manzanilla Olives in this category.

Frequently Asked Questions

Which is healthier: Veggie straws or Stuffed Manzanilla Olives?

It depends on your goals. Veggie straws has 464.28571428571 calories, while Stuffed Manzanilla Olives has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Veggie straws vegan?

No, Veggie straws is not certified vegan.

What is the calorie difference between Veggie straws and Stuffed Manzanilla Olives?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.