Head-to-Head Analysis

Veggie straws vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie straws

Veggie straws

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
480 kcal
3.6g
Sugars
36g
28.6g
Fat
30g
3.6g
Protein
14g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggie straws and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie straws is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie straws takes the lead with only 3.5714285714286g of sugar per 100g, whereas Sweet 'N Salty Mix contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie straws or Sweet 'N Salty Mix?

Veggie straws appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie straws vegan?

No, Veggie straws is not certified vegan.

What is the calorie difference between Veggie straws and Sweet 'N Salty Mix?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.