Veggie straws vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie straws
Crackers
The Verdict: Which is Better?
When placing Veggie straws and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie straws is the more energy-dense option here, packing 115 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Veggie straws or Crackers?
It depends on your goals. Veggie straws has 500 calories, while Crackers has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Veggie straws vegan?
No, Veggie straws is not certified vegan.
What is the calorie difference between Veggie straws and Crackers?
There is a difference of 115 calories per 100g between the two products.
