Head-to-Head Analysis

Veggie straws vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie straws

Veggie straws

Not Vegan
VS
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
250 kcal
0g
Sugars
17.9g
25g
Fat
0g
3.6g
Protein
39.3g
1.8g
Salt
15.6g

The Verdict: Which is Better?

When placing Veggie straws and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie straws is the more energy-dense option here, packing 250 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie straws takes the lead with only 0g of sugar per 100g, whereas TERIYAKI BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie straws or TERIYAKI BEEF JERKY?

It depends on your goals. Veggie straws has 500 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Veggie straws vegan?

No, Veggie straws is not certified vegan.

What is the calorie difference between Veggie straws and TERIYAKI BEEF JERKY?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.