Head-to-Head Analysis

Veggie Straws Sea Salt vs Almond Windmill Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Straws Sea Salt

Veggie Straws Sea Salt

Not Vegan
VS
Package of Almond Windmill Cookies

Almond Windmill Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
419.4 kcal
0.7g
Sugars
22.6g
25g
Fat
12.9g
1.8g
Protein
6.5g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggie Straws Sea Salt and Almond Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Straws Sea Salt is the more energy-dense option here, packing 45 more calories per 100g than Almond Windmill Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie Straws Sea Salt takes the lead with only 0.714g of sugar per 100g, whereas Almond Windmill Cookies contains 22.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Straws Sea Salt or Almond Windmill Cookies?

It depends on your goals. Veggie Straws Sea Salt has 464 calories, while Almond Windmill Cookies has 419.35 calories. Check the detailed table above for sugar and fat content.

Is Veggie Straws Sea Salt vegan?

No, Veggie Straws Sea Salt is not certified vegan.

What is the calorie difference between Veggie Straws Sea Salt and Almond Windmill Cookies?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.