Head-to-Head Analysis

Veggie toasted chips vs Honey Roasted Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie toasted chips

Veggie toasted chips

Not Vegan
VS
Package of Honey Roasted Nuts & Sea Salt

Honey Roasted Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
449 kcal
Energy
475 kcal
10.2g
Sugars
12.5g
16.3g
Fat
37.5g
6.1g
Protein
17.5g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Veggie toasted chips and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie toasted chips is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie toasted chips takes the lead with only 10.2g of sugar per 100g, whereas Honey Roasted Nuts & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie toasted chips or Honey Roasted Nuts & Sea Salt?

Veggie toasted chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie toasted chips vegan?

No, Veggie toasted chips is not certified vegan.

What is the calorie difference between Veggie toasted chips and Honey Roasted Nuts & Sea Salt?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.