Veggie tomato vs Pure Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie tomato
Pure Sesame Oil
The Verdict: Which is Better?
When placing Veggie tomato and Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie tomato is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie tomato contains significantly more sugar (6.6667g) compared to the milder Pure Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Veggie tomato offers a protein boost with 10g per 100g, outperforming Pure Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Veggie tomato or Pure Sesame Oil?
It depends on your goals. Veggie tomato has 466.6667 calories, while Pure Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Veggie tomato vegan?
No, Veggie tomato is not certified vegan.
What is the calorie difference between Veggie tomato and Pure Sesame Oil?
There is a difference of 333 calories per 100g between the two products.
