Head-to-Head Analysis

Veggie tots broccoli & cheese vs Ocean wave, popcorn shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie tots broccoli & cheese

Veggie tots broccoli & cheese

Not Vegan
VS
Package of Ocean wave, popcorn shrimp

Ocean wave, popcorn shrimp

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
235 kcal
1.2g
Sugars
1.2g
10.6g
Fat
8.2g
4.7g
Protein
12.9g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Veggie tots broccoli & cheese and Ocean wave, popcorn shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie tots broccoli & cheese is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggie tots broccoli & cheese or Ocean wave, popcorn shrimp?

It depends on your goals. Veggie tots broccoli & cheese has 176 calories, while Ocean wave, popcorn shrimp has 235 calories. Check the detailed table above for sugar and fat content.

Is Veggie tots broccoli & cheese vegan?

No, Veggie tots broccoli & cheese is not certified vegan.

What is the calorie difference between Veggie tots broccoli & cheese and Ocean wave, popcorn shrimp?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.