Head-to-Head Analysis

Veggie tots broccoli & cheese vs SPAGHETTI & MEATBALLS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie tots broccoli & cheese

Veggie tots broccoli & cheese

Not Vegan
VS
Package of SPAGHETTI & MEATBALLS

SPAGHETTI & MEATBALLS

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
129 kcal
1.2g
Sugars
1.4g
10.6g
Fat
4.5g
4.7g
Protein
6.2g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Veggie tots broccoli & cheese and SPAGHETTI & MEATBALLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie tots broccoli & cheese is the more energy-dense option here, packing 47 more calories per 100g than SPAGHETTI & MEATBALLS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veggie tots broccoli & cheese or SPAGHETTI & MEATBALLS?

It depends on your goals. Veggie tots broccoli & cheese has 176 calories, while SPAGHETTI & MEATBALLS has 129 calories. Check the detailed table above for sugar and fat content.

Is Veggie tots broccoli & cheese vegan?

No, Veggie tots broccoli & cheese is not certified vegan.

What is the calorie difference between Veggie tots broccoli & cheese and SPAGHETTI & MEATBALLS?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.