Veggie Tricolor Rotini vs Citrus Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Veggie Tricolor Rotini

Citrus Punch
The Verdict: Which is Better?
When placing Veggie Tricolor Rotini and Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie Tricolor Rotini is the more energy-dense option here, packing 332 more calories per 100g than Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Veggie Tricolor Rotini offers a protein boost with 14.29g per 100g, outperforming Citrus Punch in this category.
Frequently Asked Questions
Which is healthier: Veggie Tricolor Rotini or Citrus Punch?
It depends on your goals. Veggie Tricolor Rotini has 357 calories, while Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.
Is Veggie Tricolor Rotini vegan?
No, Veggie Tricolor Rotini is not certified vegan.
What is the calorie difference between Veggie Tricolor Rotini and Citrus Punch?
There is a difference of 332 calories per 100g between the two products.




