Head-to-Head Analysis

Veggie Trio Italiano vs Four-bean, corn and bell pepper chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Trio Italiano

Veggie Trio Italiano

Not Vegan
VS
Top Pick
Package of Four-bean, corn and bell pepper chili

Four-bean, corn and bell pepper chili

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
81 kcal
5.4g
Sugars
3.6g
1.8g
Fat
0.4g
14.3g
Protein
4.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Veggie Trio Italiano and Four-bean, corn and bell pepper chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Trio Italiano is the more energy-dense option here, packing 276 more calories per 100g than Four-bean, corn and bell pepper chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie Trio Italiano contains significantly more sugar (5.36g) compared to the milder Four-bean, corn and bell pepper chili (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Four-bean, corn and bell pepper chili is undeniably the healthier pick.

Looking to build muscle? Veggie Trio Italiano offers a protein boost with 14.29g per 100g, outperforming Four-bean, corn and bell pepper chili in this category.

Frequently Asked Questions

Which is healthier: Veggie Trio Italiano or Four-bean, corn and bell pepper chili?

It depends on your goals. Veggie Trio Italiano has 357 calories, while Four-bean, corn and bell pepper chili has 81 calories. Check the detailed table above for sugar and fat content.

Is Veggie Trio Italiano vegan?

No, Veggie Trio Italiano is not certified vegan.

What is the calorie difference between Veggie Trio Italiano and Four-bean, corn and bell pepper chili?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.