Head-to-Head Analysis

Veggies vs Tree Nut Mix-In

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies

Veggies

Not Vegan
VS
Top Pick
Package of Tree Nut Mix-In

Tree Nut Mix-In

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
0 kcal
7g
Sugars
0g
0g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Veggies and Tree Nut Mix-In side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggies is the more energy-dense option here, packing 45 more calories per 100g than Tree Nut Mix-In. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggies contains significantly more sugar (7g) compared to the milder Tree Nut Mix-In (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tree Nut Mix-In is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggies or Tree Nut Mix-In?

It depends on your goals. Veggies has 45 calories, while Tree Nut Mix-In has 0 calories. Check the detailed table above for sugar and fat content.

Is Veggies vegan?

No, Veggies is not certified vegan.

What is the calorie difference between Veggies and Tree Nut Mix-In?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.