Head-to-Head Analysis

Veggies & Dip vs Roasted & Salted Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies & Dip

Veggies & Dip

Not Vegan
VS
Top Pick
Package of Roasted & Salted Whole Cashews

Roasted & Salted Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
560 kcal
3.5g
Sugars
3.1g
6.6g
Fat
40.4g
1.5g
Protein
18.7g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Veggies & Dip and Roasted & Salted Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggies & Dip is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Veggies & Dip or Roasted & Salted Whole Cashews?

It depends on your goals. Veggies & Dip has 85.85858 calories, while Roasted & Salted Whole Cashews has 560 calories. Check the detailed table above for sugar and fat content.

Is Veggies & Dip vegan?

No, Veggies & Dip is not certified vegan.

What is the calorie difference between Veggies & Dip and Roasted & Salted Whole Cashews?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.