Head-to-Head Analysis

Veggies & Guacamole Snack Pack vs Peeled Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies & Guacamole Snack Pack

Veggies & Guacamole Snack Pack

Not Vegan
VS
Top Pick
Package of Peeled Garlic

Peeled Garlic

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
100 kcal
2.7g
Sugars
0g
3.3g
Fat
0g
1.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Veggies & Guacamole Snack Pack and Peeled Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggies & Guacamole Snack Pack is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggies & Guacamole Snack Pack contains significantly more sugar (2.72g) compared to the milder Peeled Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peeled Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggies & Guacamole Snack Pack or Peeled Garlic?

It depends on your goals. Veggies & Guacamole Snack Pack has 54.3 calories, while Peeled Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Veggies & Guacamole Snack Pack vegan?

No, Veggies & Guacamole Snack Pack is not certified vegan.

What is the calorie difference between Veggies & Guacamole Snack Pack and Peeled Garlic?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.