Head-to-Head Analysis

Veggies Made Great vs Abe's mom's coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggies Made Great

Veggies Made Great

Not Vegan
VS
Package of Abe's mom's coffee cake

Abe's mom's coffee cake

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
436.4 kcal
17.5g
Sugars
36.4g
5.3g
Fat
20g
5.3g
Protein
1.8g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Veggies Made Great and Abe's mom's coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggies Made Great is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggies Made Great takes the lead with only 17.5g of sugar per 100g, whereas Abe's mom's coffee cake contains 36.363636363636g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggies Made Great offers a protein boost with 5.26g per 100g, outperforming Abe's mom's coffee cake in this category.

Frequently Asked Questions

Which is healthier: Veggies Made Great or Abe's mom's coffee cake?

Veggies Made Great appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggies Made Great vegan?

No, Veggies Made Great is not certified vegan.

What is the calorie difference between Veggies Made Great and Abe's mom's coffee cake?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.