Head-to-Head Analysis

Veggies Made Great vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggies Made Great

Veggies Made Great

Not Vegan
VS
Top Pick
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
571 kcal
17.5g
Sugars
3.6g
5.3g
Fat
50g
5.3g
Protein
25g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Veggies Made Great and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggies Made Great is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggies Made Great contains significantly more sugar (17.5g) compared to the milder Ahold peanuts dry roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold peanuts dry roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggies Made Great or Ahold peanuts dry roasted?

It depends on your goals. Veggies Made Great has 211 calories, while Ahold peanuts dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Veggies Made Great vegan?

No, Veggies Made Great is not certified vegan.

What is the calorie difference between Veggies Made Great and Ahold peanuts dry roasted?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.