Head-to-Head Analysis

Velveeta Shreds vs Cabot cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Velveeta Shreds

Velveeta Shreds

Not Vegan
VS
Top Pick
Package of Cabot cheese

Cabot cheese

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
393 kcal
3.6g
Sugars
0g
10.7g
Fat
32.1g
17.9g
Protein
25g
4g
Salt
1785.7g

The Verdict: Which is Better?

When placing Velveeta Shreds and Cabot cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Velveeta Shreds is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Velveeta Shreds contains significantly more sugar (3.5714g) compared to the milder Cabot cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cabot cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Velveeta Shreds or Cabot cheese?

It depends on your goals. Velveeta Shreds has 214.2857 calories, while Cabot cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Velveeta Shreds vegan?

No, Velveeta Shreds is not certified vegan.

What is the calorie difference between Velveeta Shreds and Cabot cheese?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.