Head-to-Head Analysis

Venison Jerky vs Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Venison Jerky

Venison Jerky

Not Vegan
VS
Package of Shortbread Cookies

Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
511 kcal
0g
Sugars
17.5g
15.2g
Fat
26.3g
34.8g
Protein
6.1g
4.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Venison Jerky and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Venison Jerky is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Venison Jerky takes the lead with only 0g of sugar per 100g, whereas Shortbread Cookies contains 17.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Venison Jerky offers a protein boost with 34.8g per 100g, outperforming Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Venison Jerky or Shortbread Cookies?

Venison Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Venison Jerky vegan?

No, Venison Jerky is not certified vegan.

What is the calorie difference between Venison Jerky and Shortbread Cookies?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.