Veri Veri Teriyaki vs Punjabi Choley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veri Veri Teriyaki
Punjabi Choley
The Verdict: Which is Better?
When placing Veri Veri Teriyaki and Punjabi Choley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veri Veri Teriyaki is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veri Veri Teriyaki contains significantly more sugar (36.8g) compared to the milder Punjabi Choley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Punjabi Choley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Veri Veri Teriyaki or Punjabi Choley?
It depends on your goals. Veri Veri Teriyaki has 211 calories, while Punjabi Choley has 240 calories. Check the detailed table above for sugar and fat content.
Is Veri Veri Teriyaki vegan?
No, Veri Veri Teriyaki is not certified vegan.
What is the calorie difference between Veri Veri Teriyaki and Punjabi Choley?
There is a difference of 29 calories per 100g between the two products.
