VERI VERI TERIYAKI vs Medium Original Taco Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
VERI VERI TERIYAKI
Medium Original Taco Sauce
The Verdict: Which is Better?
When placing VERI VERI TERIYAKI and Medium Original Taco Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
VERI VERI TERIYAKI is the more energy-dense option here, packing 175 more calories per 100g than Medium Original Taco Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. VERI VERI TERIYAKI contains significantly more sugar (36.8g) compared to the milder Medium Original Taco Sauce (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Original Taco Sauce is undeniably the healthier pick.
Looking to build muscle? VERI VERI TERIYAKI offers a protein boost with 5.26g per 100g, outperforming Medium Original Taco Sauce in this category.
Frequently Asked Questions
Which is healthier: VERI VERI TERIYAKI or Medium Original Taco Sauce?
It depends on your goals. VERI VERI TERIYAKI has 237 calories, while Medium Original Taco Sauce has 62.5 calories. Check the detailed table above for sugar and fat content.
Is VERI VERI TERIYAKI vegan?
No, VERI VERI TERIYAKI is not certified vegan.
What is the calorie difference between VERI VERI TERIYAKI and Medium Original Taco Sauce?
There is a difference of 175 calories per 100g between the two products.
