Vermicelli vs Original applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermicelli
Original applesauce
The Verdict: Which is Better?
When placing Vermicelli and Original applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vermicelli is the more energy-dense option here, packing 296 more calories per 100g than Original applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vermicelli takes the lead with only 0g of sugar per 100g, whereas Original applesauce contains 19.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vermicelli offers a protein boost with 12.7273g per 100g, outperforming Original applesauce in this category.
Frequently Asked Questions
Which is healthier: Vermicelli or Original applesauce?
It depends on your goals. Vermicelli has 381.8182 calories, while Original applesauce has 86 calories. Check the detailed table above for sugar and fat content.
Is Vermicelli vegan?
No, Vermicelli is not certified vegan.
What is the calorie difference between Vermicelli and Original applesauce?
There is a difference of 296 calories per 100g between the two products.
