Vermicelli vs Unsweetened dried mango, unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermicelli
Unsweetened dried mango, unsweetened
The Verdict: Which is Better?
When placing Vermicelli and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vermicelli is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vermicelli takes the lead with only 0g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vermicelli or Unsweetened dried mango, unsweetened?
Vermicelli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vermicelli vegan?
No, Vermicelli is not certified vegan.
What is the calorie difference between Vermicelli and Unsweetened dried mango, unsweetened?
There is a difference of 10 calories per 100g between the two products.
