Head-to-Head Analysis

Vermont Extra Sharp Cheese vs CARBmaster Lowfat Yogurt Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Extra Sharp Cheese

Vermont Extra Sharp Cheese

Not Vegan
VS
Package of CARBmaster Lowfat Yogurt Vanilla

CARBmaster Lowfat Yogurt Vanilla

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
41.2 kcal
0g
Sugars
0.6g
32.1g
Fat
0.9g
25g
Protein
5.3g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Vermont Extra Sharp Cheese and CARBmaster Lowfat Yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Extra Sharp Cheese is the more energy-dense option here, packing 352 more calories per 100g than CARBmaster Lowfat Yogurt Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vermont Extra Sharp Cheese offers a protein boost with 25g per 100g, outperforming CARBmaster Lowfat Yogurt Vanilla in this category.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp Cheese or CARBmaster Lowfat Yogurt Vanilla?

It depends on your goals. Vermont Extra Sharp Cheese has 392.85714285714 calories, while CARBmaster Lowfat Yogurt Vanilla has 41.1765 calories. Check the detailed table above for sugar and fat content.

Is Vermont Extra Sharp Cheese vegan?

No, Vermont Extra Sharp Cheese is not certified vegan.

What is the calorie difference between Vermont Extra Sharp Cheese and CARBmaster Lowfat Yogurt Vanilla?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.