Head-to-Head Analysis

Vermont Extra Sharp Cheese vs Light String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Extra Sharp Cheese

Vermont Extra Sharp Cheese

Not Vegan
VS
Top Pick
Package of Light String Cheese

Light String Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
214 kcal
0g
Sugars
0g
32.1g
Fat
10.7g
25g
Protein
25g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Vermont Extra Sharp Cheese and Light String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Extra Sharp Cheese is the more energy-dense option here, packing 179 more calories per 100g than Light String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp Cheese or Light String Cheese?

It depends on your goals. Vermont Extra Sharp Cheese has 392.85714285714 calories, while Light String Cheese has 214 calories. Check the detailed table above for sugar and fat content.

Is Vermont Extra Sharp Cheese vegan?

No, Vermont Extra Sharp Cheese is not certified vegan.

What is the calorie difference between Vermont Extra Sharp Cheese and Light String Cheese?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.