Vermont Extra Sharp Cheese vs Mild Cheddar Shredded Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vermont Extra Sharp Cheese

Mild Cheddar Shredded Cheddar Cheese
The Verdict: Which is Better?
When placing Vermont Extra Sharp Cheese and Mild Cheddar Shredded Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vermont Extra Sharp Cheese is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vermont Extra Sharp Cheese offers a protein boost with 25g per 100g, outperforming Mild Cheddar Shredded Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Vermont Extra Sharp Cheese or Mild Cheddar Shredded Cheddar Cheese?
It depends on your goals. Vermont Extra Sharp Cheese has 392.85714285714 calories, while Mild Cheddar Shredded Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Vermont Extra Sharp Cheese vegan?
No, Vermont Extra Sharp Cheese is not certified vegan.
What is the calorie difference between Vermont Extra Sharp Cheese and Mild Cheddar Shredded Cheddar Cheese?
There is a difference of 0 calories per 100g between the two products.




