Vermont Extra Sharp Cheese vs Pure Irish Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Extra Sharp Cheese
Pure Irish Butter
The Verdict: Which is Better?
When placing Vermont Extra Sharp Cheese and Pure Irish Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vermont Extra Sharp Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vermont Extra Sharp Cheese offers a protein boost with 25g per 100g, outperforming Pure Irish Butter in this category.
Frequently Asked Questions
Which is healthier: Vermont Extra Sharp Cheese or Pure Irish Butter?
It depends on your goals. Vermont Extra Sharp Cheese has 392.85714285714 calories, while Pure Irish Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Vermont Extra Sharp Cheese vegan?
No, Vermont Extra Sharp Cheese is not certified vegan.
What is the calorie difference between Vermont Extra Sharp Cheese and Pure Irish Butter?
There is a difference of 321 calories per 100g between the two products.
