Head-to-Head Analysis

vermont extra sharp white cheddar cheese vs Marshmallow Swirls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vermont extra sharp white cheddar cheese

vermont extra sharp white cheddar cheese

Not Vegan
VS
Top Pick
Package of Marshmallow Swirls

Marshmallow Swirls

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
0 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing vermont extra sharp white cheddar cheese and Marshmallow Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vermont extra sharp white cheddar cheese is the more energy-dense option here, packing 393 more calories per 100g than Marshmallow Swirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? vermont extra sharp white cheddar cheese offers a protein boost with 25g per 100g, outperforming Marshmallow Swirls in this category.

Frequently Asked Questions

Which is healthier: vermont extra sharp white cheddar cheese or Marshmallow Swirls?

It depends on your goals. vermont extra sharp white cheddar cheese has 392.85714285714 calories, while Marshmallow Swirls has 0 calories. Check the detailed table above for sugar and fat content.

Is vermont extra sharp white cheddar cheese vegan?

No, vermont extra sharp white cheddar cheese is not certified vegan.

What is the calorie difference between vermont extra sharp white cheddar cheese and Marshmallow Swirls?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.