vermont extra sharp white cheddar cheese vs Oh My Ghee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vermont extra sharp white cheddar cheese
Oh My Ghee
The Verdict: Which is Better?
When placing vermont extra sharp white cheddar cheese and Oh My Ghee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vermont extra sharp white cheddar cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? vermont extra sharp white cheddar cheese offers a protein boost with 25g per 100g, outperforming Oh My Ghee in this category.
Frequently Asked Questions
Which is healthier: vermont extra sharp white cheddar cheese or Oh My Ghee?
It depends on your goals. vermont extra sharp white cheddar cheese has 392.85714285714 calories, while Oh My Ghee has 429 calories. Check the detailed table above for sugar and fat content.
Is vermont extra sharp white cheddar cheese vegan?
No, vermont extra sharp white cheddar cheese is not certified vegan.
What is the calorie difference between vermont extra sharp white cheddar cheese and Oh My Ghee?
There is a difference of 36 calories per 100g between the two products.
