Head-to-Head Analysis

Vermont Extra Sharp White Cheddar Cheese Bar vs Sweet Salty Nut Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Extra Sharp White Cheddar Cheese Bar

Vermont Extra Sharp White Cheddar Cheese Bar

Not Vegan
VS
Package of Sweet Salty Nut Granola Bars

Sweet Salty Nut Granola Bars

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
486 kcal
0g
Sugars
20g
32.1g
Fat
22.9g
25g
Protein
11.4g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Vermont Extra Sharp White Cheddar Cheese Bar and Sweet Salty Nut Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Extra Sharp White Cheddar Cheese Bar is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vermont Extra Sharp White Cheddar Cheese Bar takes the lead with only 0g of sugar per 100g, whereas Sweet Salty Nut Granola Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Extra Sharp White Cheddar Cheese Bar offers a protein boost with 25g per 100g, outperforming Sweet Salty Nut Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp White Cheddar Cheese Bar or Sweet Salty Nut Granola Bars?

Vermont Extra Sharp White Cheddar Cheese Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vermont Extra Sharp White Cheddar Cheese Bar vegan?

No, Vermont Extra Sharp White Cheddar Cheese Bar is not certified vegan.

What is the calorie difference between Vermont Extra Sharp White Cheddar Cheese Bar and Sweet Salty Nut Granola Bars?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.