Head-to-Head Analysis

Vermont Extra Sharp White Cheddar Cheese Snack vs Apple Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Extra Sharp White Cheddar Cheese Snack

Vermont Extra Sharp White Cheddar Cheese Snack

Not Vegan
VS
Package of Apple Butter Spread

Apple Butter Spread

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
125 kcal
0g
Sugars
25g
32.1g
Fat
0g
25g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Extra Sharp White Cheddar Cheese Snack and Apple Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Extra Sharp White Cheddar Cheese Snack is the more energy-dense option here, packing 268 more calories per 100g than Apple Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont Extra Sharp White Cheddar Cheese Snack takes the lead with only 0g of sugar per 100g, whereas Apple Butter Spread contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Extra Sharp White Cheddar Cheese Snack offers a protein boost with 25g per 100g, outperforming Apple Butter Spread in this category.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp White Cheddar Cheese Snack or Apple Butter Spread?

It depends on your goals. Vermont Extra Sharp White Cheddar Cheese Snack has 393 calories, while Apple Butter Spread has 125 calories. Check the detailed table above for sugar and fat content.

Is Vermont Extra Sharp White Cheddar Cheese Snack vegan?

No, Vermont Extra Sharp White Cheddar Cheese Snack is not certified vegan.

What is the calorie difference between Vermont Extra Sharp White Cheddar Cheese Snack and Apple Butter Spread?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.