Vermont Extra Sharp White Cheddar Cheese Snack vs Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vermont Extra Sharp White Cheddar Cheese Snack
Ranch Dressing
The Verdict: Which is Better?
When placing Vermont Extra Sharp White Cheddar Cheese Snack and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vermont Extra Sharp White Cheddar Cheese Snack is the clear winner. With 1137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vermont Extra Sharp White Cheddar Cheese Snack takes the lead with only 0g of sugar per 100g, whereas Ranch Dressing contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vermont Extra Sharp White Cheddar Cheese Snack offers a protein boost with 25g per 100g, outperforming Ranch Dressing in this category.
Frequently Asked Questions
Which is healthier: Vermont Extra Sharp White Cheddar Cheese Snack or Ranch Dressing?
Vermont Extra Sharp White Cheddar Cheese Snack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vermont Extra Sharp White Cheddar Cheese Snack vegan?
No, Vermont Extra Sharp White Cheddar Cheese Snack is not certified vegan.
What is the calorie difference between Vermont Extra Sharp White Cheddar Cheese Snack and Ranch Dressing?
There is a difference of 1137 calories per 100g between the two products.
