Head-to-Head Analysis

Vermont Maple Premium Sausage vs Chicken Breasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Premium Sausage

Vermont Maple Premium Sausage

Not Vegan
VS
Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
0 kcal
3.6g
Sugars
0g
25.5g
Fat
0g
18.2g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Maple Premium Sausage and Chicken Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Maple Premium Sausage is the more energy-dense option here, packing 327 more calories per 100g than Chicken Breasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vermont Maple Premium Sausage contains significantly more sugar (3.64g) compared to the milder Chicken Breasts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breasts is undeniably the healthier pick.

Looking to build muscle? Vermont Maple Premium Sausage offers a protein boost with 18.2g per 100g, outperforming Chicken Breasts in this category.

Frequently Asked Questions

Which is healthier: Vermont Maple Premium Sausage or Chicken Breasts?

It depends on your goals. Vermont Maple Premium Sausage has 327 calories, while Chicken Breasts has 0 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Premium Sausage vegan?

No, Vermont Maple Premium Sausage is not certified vegan.

What is the calorie difference between Vermont Maple Premium Sausage and Chicken Breasts?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.